Confident steps with ADHD

I aim to keep coaching accessible, transparent and easy to understand, so you can focus on what matters most — getting the support and development you need.

Sessions

All coaching sessions are 50 minutes in length.

I offer all clients a free 30-minute discovery call.

This is really helpful as you can:

• Ask any questions about coaching

• Explore how ADHD coaching works

• Get a sense of whether we feel like a good fit

There’s no obligation to continue — it’s simply a space to help you decide what feels right for you.

I understand that investing in support is a meaningful decision, and I aim to keep coaching as accessible as possible.

• I work with Access to Work, and I’m happy to support you with the process where I can.

• Payment plans are available — please feel free to ask.

• If you have questions about affordability, you are very welcome to get in touch to explore options.

If you have any questions, please get in touch.  If you feel that coaching could be for you but are uncertain, then a good place to start is booking a free 30 minute Discovery Call or drop me a line. Whatever works best for you.

I’ve always been drawn to understanding people, particularly those who feel anxious, overwhelmed or stuck.

After originally training as a dentist, I returned to university to study psychology and then counselling, qualifying in 2013 with commendation as a counsellor. Later, I also became an Accredited Certified Advanced EFT Practitioner.

I was diagnosed as autistic and with ADHD in my late forties, which deepened both my personal and professional understanding.

I’m a Certified ADHD-Informed Coach (ICF-trained), and my work combines professional training, clinical experience, and lived experience.